Practice living with awareness in your daily life.

Contains a complete summary of the book: Living Awareness - Meditation and Practice.

A guide for absolute beginners. Makes it easier than you think.

A guide of common mis-practices & gotchas when you are starting out.

Awareness of our mind, body, emotions, speech and actions.

A practice of witnessing the living space

When the story does not end...

Where am I in the moment?

Ego is neither a friend nor a foe

The art of being thankful

Art of witnessing expectations

Shifting from living a narrated life to experiencing a more immediate and uninterpreted reality.

The Practice of Letting the Moment Move. (This practice is still unfolding.)

The watcher

From across cultures and times

A moving center